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Unlock Your Magic
Welcome & Overview
Welcome to Unlock Your Magic (15:09)
Course logistics (2:53)
How to get the most out of this course (8:43)
Key questions to guide your way (4:13)
My story (5:07)
Your purpose, power, and potential (17:20)
It's all about alignment (6:03)
The importance of boundaries (2:12)
Let's get this party started (1:24)
Trust
Trust overview (2:31)
Trust - The Master Key (9:34)
Cultivating trust (5:41)
Intuition & Trust (3:25)
When trust is broken & how to heal it (3:29)
How trauma impacts trust (6:59)
Your Trust Manifesto (21:33)
Energy
Energy overview (1:21)
What is energy? (3:39)
How energy can affect us (13:53)
How the past influences your energy (9:38)
Your energy systems & energy medicine (18:31)
Responsibly managing your energy (6:32)
Energy Tools Overview
Energy Tools overview (1:35)
What are energy tools & why use them? (3:08)
How do you shift energy? (5:59)
Daily energy maintenance routine (4:48)
Your energy checklist (3:00)
Clean your house! (2:27)
Movement Energy Tools
Why movement? (4:03)
1 - Chakra clear out (3:10)
2 - Zip up (0:57)
3 - Put on your crown (1:12)
4 - Extend your wings (3:00)
5 - Duck butt (1:42)
6 - Shower it off (2:18)
7 - What's mine is mine (1:38)
8 - Sing it (3:33)
Visualization Energy Tools
Why visualization? (4:49)
1 - Roses (6:54)
2 - Lemons (3:34)
3 - Mouse in a jar (4:09)
4 - BOG (1:19)
5 - The window trick (7:34)
6 - I'm rubber, you're glue (2:06)
7 - Separations (1:52)
8 - Contain your wave (2:28)
Intuition
Intuition overview (1:15)
Intuition - What it's all about (6:47)
When to use intuition (3:54)
The difference between intuition and fear (9:59)
What cuts intuition off (3:49)
Ways to access intuition (6:29)
Intuition Development
1 - The most important question (2:59)
2 - Your intuitive story (2:08)
3 - The power of the post it (3:05)
4 - How to actually follow your intuition (11:50)
5 - How nature enhances intuition (4:33)
6 - Intuition & the city (4:40)
7 - Messages & messengers (2:12)
8 - Intuition as movement & pleasure (2:19)
Closing the circle
Congratulations! (7:30)
There is more for you here (3:18)
What's next? (10:06)
What are energy tools & why use them?
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